wanting to start taking care of your body as well as your mental being, is a wonderful feeling, yet a big responsibility.
some basic necessities are
- a loofah (as weird of a word is that is) you can easily buy one at publix for 99c in the bath and body section
- a body brush with a handle. found mine at ulta for 2.99
![Pumice Stone | west elm, $9 -- "Keep feet, knees and elbows smooth with a classic Pumice Stone. Its hanging rope helps keep it dry when not in use." [9/12/13] #masterbath (how to use: http://www.nittanyvalleyorganics.com/mm5/merchant.mvc?Screen=PROD&Store_Code=NVO&Product_Code=BA-06)](http://media-cache-ec0.pinimg.com/736x/56/14/ad/5614ad4488f021b697f16319d14c4fd0.jpg)
- a pumice stone. also found at ulta, for a stunning 1.99
Now, the basics we are getting at is exfoliation, removing dead skin. The loofah, you can use for more sensitive skin, as in your face, arms, and chest. The trick to using this is circular motions. Your body brush can be used for your legs, upper and lower back (thats where that handle comes in). The pumice should be used for rough skin like your feet, ankles, and elbows.
For soft skin, this is the key. Removing the dead skin, makes your skin feel smoother, and without a doubt, softer. Of course that leads to moisturizing, which will come in next time
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